Inka yo mu misozi miremire yuzuye inka zimeze nk'inyerera
Kumenyekanisha ibicuruzwa
Kutanyerera hamwe nibirenge byoroshye byunvikana kugirango bitange uburambe murugo kandi butuje.Inkweto zakozwe mubikoresho bya Eva kandi zumva urumuri kubirenge.Barinda kandi kunyerera, bikagabanya ibyago byo kunyerera hasi.
Kwambara inkweto mucyumba cyo kuryama bizatuma ibirenge byawe bishyuha kandi neza kandi bigabanye ibyago byimpanuka.Ntugomba guhangayikishwa no gukandagira ahantu hanyerera, ntugomba no guhangayikishwa no gutungurwa kubwimpanuka cyangwa kumeneka bishobora gutuma ibirenge byawe bitose.Mubyongeyeho, kunyerera murugo bifite ibishushanyo bitandukanye, imiterere nubunini, bikwiranye nuburyo ubwo aribwo bwose.
Ibiranga ibicuruzwa
1.Gutemba, byumye kandi bihumeka
Ibitonyanga byacu bikozwe mu bikoresho bitarimo amazi, bihumeka neza kandi byujuje ubuziranenge kugirango ibirenge byawe bigume byumye kandi neza ndetse no mubihe bitose.
2.Byoroheje Q-bounce
Twinjije tekinoroji ya Q Bomb mu kunyerera kugirango duhe ibirenge byawe inkunga kugirango ubashe kuruhuka nyuma yumunsi muremure.
3.Gufata cyane
Twiyemeje guha ibikoresho kunyerera hamwe no gufata neza kugirango tuguhe urugendo rutekanye kandi ruhamye kurwego urwo arirwo rwose.Kuva kumatafari anyerera kugeza mubwiherero butose, kunyerera bizakwemeza ko ufite umutekano uhagaze neza.
Ingano
| Ingano | Ibiro | Uburebure bwa insole (mm) | Ingano isabwa |
| Umugore | 350 | 255 | 42 |
| Umuntu | 450 | 295 | 47 |
* Amakuru yavuzwe haruguru apimwa nintoki nigicuruzwa, kandi hashobora kubaho amakosa make.
Kwerekana Ishusho
Icyitonderwa
1. Iki gicuruzwa kigomba gusukurwa nubushyuhe bwamazi munsi ya 30 ° C.
2. Nyuma yo gukaraba, kunyeganyeza amazi cyangwa kuyumisha hamwe nigitambara cyiza cya pamba hanyuma ukayishyira ahantu hakonje kandi hahumeka kugirango wumuke.
3. Nyamuneka kwambara inkweto zujuje ubunini bwawe.Niba wambaye inkweto zidahuye nibirenge byawe igihe kirekire, byangiza ubuzima bwawe.
4. Mbere yo kuyikoresha, nyamuneka gupakurura ibipfunyika hanyuma ubirekere ahantu hafite umwuka uhumeka umwanya muto kugirango utatanye kandi ukureho impumuro mbi zisigaye.
5. Kumara igihe kinini kumurasire yizuba cyangwa ubushyuhe bwinshi birashobora gutera ibicuruzwa gusaza, guhinduka, no guhindura ibara.
6. Ntukore ku bintu bikarishye kugirango wirinde gushushanya hejuru.
7. Nyamuneka ntugashyire cyangwa ngo ukoreshe hafi yo gutwika nk'itanura na hoteri.
8. Ntukayikoreshe kubindi bikorwa bitari byagenwe.
