Urugo Impuzandengo Kurambura Imikino SPORD SLPERS
Ibisobanuro birambuye
| Ubwoko bwa smard | flip flops |
| Ibikoresho byonyine | Eva |
| Uburinganire | igitsina gore |
| Imikorere | Kugabanya umubiri ugabanya umubiri wumubiri |
| Ubugari | kubyimba |
| Ibikoresho byo hejuru | Eva |
| Ibara | umutuku, umukara, umutuku, |
| Ibihe byiza | Igihe cy'itumba, amasoko, icyi, Impeshyi |
Ibiranga
1. Kumaguru bya plastike: Igishushanyo cyihariye cyuru rukumbi gishobora kurambura amaguru, mugihe ukora imbaraga zumutsi wamaguru no gukosora ukuguru.
2. Kunoza igihagararo: Abagore banyerera imikindo Orthose barashobora gukoresha amafaranga asigaye, gukosora imiterere yumubiri wawe, kandi bikureho umubiri mwiza kuri wewe.
3. Kurwanya no kuramba: Ibikoresho byo hejuru nibikoresho byo gukosora murugo biramba, kandi uzabona ko byoroshye kunyerera, kandi uzumva byoroshye kandi byoroshye mugihe ubikoresha.
4. Gitoya kandi Urashobora kubifata kugirango ukore imyitozo mugihe n'ahantu ushaka.
5. Iranga imikino yo kugabanya ibiro, ibyuya muminota 5-15.
Gusaba
Ibihe Byakurikijwe:Birakwiriye kugabanya ibiro bya buri munsi, gutegura, ishyaka rya siporo, igihagararo cyicaye ntabwo ari cyiza, abakozi basezeranye. Ibyiza murugo, siporo, ibiro, ingendo, ishuri, pisine, andi mato no hanze.
Byoroshye gutwikwa:Iki gihombo cyo gutakaza ibiro gusa gikeneye kugenda no gukora siporo kuminota 5-15 kumunsi kugirango utakaza ibiro byoroshye, imiterere ikosora, amazi yo kuzamura, kandi atezimbere imiterere nimiterere yumubiri.
Ububabare bwo gutabara:Kugabanya ububabare bukabije mugihe cyimyitozo no kuzenguruka ukuguru, kandi bifasha kugabanya igitutu gitera faesciiti ya penar, arsol nububabare.
Kumena ibiro byiza:Ikirahure, kuramba no kudasiba imbuto zituma ibi kunyerera byiza kubashyingiranwa no hanze. Nibyiza cyane kandi byoroshye kwambara umwaka wose.
Ibyiza:Inkweto nziza cyane kumaguru no kumugongo mugihe ugenda. Imyitozo ya Swing igufasha kurambura amaguru, amaguru n'ibirenge byiza.
