Umucyo woroshye kandi wimyambarire
Intangiriro y'ibicuruzwa
Ikiramiro cyoroheje kandi cyimyambarire yonyine ni amahitamo meza kubantu bose bashaka guhuza ihumure nuburyo. Batanga ibiciro bihagije ibirenge byawe mugihe uzenguruka inzu, kandi baza muburyo butandukanye n'amabara. Nabo nabo bafite ikinyabuke, byoroshye gusukura, no kuramba, kubagira amahitamo afatika murugo.
Ibicuruzwa biranga ibicuruzwa
1. Ihuriro ryubusa
Bashobora kwambarwa mubihe bitandukanye, uhereye kuruhuka murugo mubucuruzi bwubwubasi. Hamwe nibishushanyo byabo byoroshye na kamere yoroheje, ntibazafata umwanya munini mumufuka wawe. Byongeye, hamwe nibishushanyo byabo, bigezweho, bihuza neza nuburyo butandukanye.
2. Inkweto za Tofu
Hamwe na kamere yoroheje, ntushobora kumva ko wambaye ikintu cyose. Vuga neza kunyerera, kunyerera bigupima.
3. Guhindura uburambe bushya
Bagenewe kuba byoroshye kandi byoroshye, bigatuma ikirenge kigenda muburyo busanzwe. Ibi byongerera ihumure muri rusange kandi biteza imbere kuzenguruka amaraso neza. Byongeye kandi, hamwe nubwinshi bwayo, uzabona inkunga yongerewe no kwiyubaha hamwe nintambwe yose.
Ingano
| Ingano | Ikiranga | Uburebure bwa Munsi (MM) | Ubunini busabwa |
| umugore | 36-37 | 240 | 35-36 |
| 38-39 | 250 | 37-38 | |
| 40-41 | 260 | 39-40 | |
| Man | 40-41 | 260 | 39-40 |
| 42-43 | 270 | 41-42 | |
| 44-45 | 280 | 43-44 |
* Amakuru yavuzwe haruguru apimwa nintoki nibicuruzwa, kandi hashobora kubaho amakosa make.
Ishusho yerekana
Kuki duhitamo
1.Owanye kunyerera bikozwe mubikoresho byiza cyane hamwe nibitekerezo bikomeye bishobora gukora kwambara burimunsi no kurira. Byongeye kandi, ibinyutsi byacu biroroshye kubyitaho, kugirango ubashe kuba beza mumyaka iri imbere.
2. Dutanga uburyo butandukanye namabara kugirango uhitemo, kugirango ubashe kubona umukino mwiza uhuye nuburyo bwawe bwite.
3. Iyo uhisemo ko duhura nibibazo byanyujije, uhitamo isosiyete yita kubakiriya. Dutanga serivisi nziza zabakiriya no gushyigikirwa, tukakwemerera guhaha n'amahoro yo mumutima.
