Iburasirazuba bubiri bwibyishimo byubukwe bwubukwe bwubukwe bwubukwe bufunze impano
Intangiriro y'ibicuruzwa
Kumenyekanisha umunezero winshi mwiza kunyerera, hiyongereyeho neza kumunsi wawe ukomeye! Aba banyanutse neza bagenewe kuzana ibintu byinshi byiza n'imigenzo mubukwe bwawe. Kunyerera bitukura hamwe no gukoraho igikundiro cyiburasirazuba ntabwo ari ibintu byimigero gusa, ahubwo bishushanya umunezero no kwigirira akamaro.
Hariho bibiri byombi byo guhitamo, umwe kubageni mwiza numwe kubantu benshi beza. Ingano y'abagore yaturutse kuri nto (US 5 - 6) kugeza hagati (US 7 - 8) kandi nini (US 9 - 10), iremeza ko ari byiza kuri buri mugeni. Ingano yabagabo kuva ntoya (US 7 - 8) kugeza hagati (US 8.5 - 9.5) kandi nini (US 10 - 11) kugirango ihuze ibyo umukwe akeneye.
Witondere ibisobanuro, ubu bukwe bwubukwe bwakozwe mubikoresho byiza kandi biranga urutoki rufunze muburyo no guhumurizwa. Imbaraga zijimye zishushanya urukundo, ishyaka n'ibyishimo, bituma hahitamo neza kwizihiza uburemere ubwo aribwo bwose.
Nyamuneka menya ko ibara ryibicuruzwa rishobora gutandukana gato kubera amafoto yo gucana cyangwa igenamiterere rya ecran. Ariko, humura, nubwo impinduka ziciriritse, izi slippers zizongera pop yamabara nubwiza bwumunsi wawe wihariye.
Ibi bice bikubye ubukwe birana nabyo bikora impano itekerejweho kandi yikigereranyo kubashyingiranywe. Nuburyo bwo kwishimira urukundo rwabo no kubifuriza ubuzima bwawe bwose. Byaba byatanzwe nkimpano cyangwa kubikoresha kugiti cyawe, aba slippers bazi neza ko bazakundwa mumyaka iri imbere.
None se kuki utegereza? Uzuza ubukwe bwawe niyi zuba ritangaje kunyerera. Genda neza hepfo yinzira muburyo, wemerere imigenzo gakomeye hamwe nikigereranyo cyumuco bahagarariye. Kora umunsi wawe wihariye ndetse witabazi kuri aba banyerera. Tegeka nonaha ujye uvanga neza ubuziranenge n'imigenzo kumunsi wubukwe bwawe.
Ishusho yerekana
Icyitonderwa
1. Iki gicuruzwa kigomba gusukurwa n'ubushyuhe bw'amazi munsi ya 30 ° C.
2. Nyuma yo gukaraba, kuzunguza amazi cyangwa kuyuma hamwe nigitambara gisukuye hanyuma ubishyire ahantu hakonje kandi guhumeka kwumye.
3. Nyamuneka wambare imbeba guhura nubunini bwawe. Niba wambaye inkweto zidahuye nuburebure bwawe, bizangiza ubuzima bwawe.
4. Mbere yo gukoreshwa, nyamuneka uhitemo gupakira hanyuma ubirekere ahantu hahujwe neza kugirango ukwirakwize neza kandi ukureho impumuro nziza.
5.
6. Ntukore kubintu bikarishye kugirango wirinde gushushanya hejuru.
7. Nyamuneka ntushyireho cyangwa ngo ukoreshe amasoko yo gutwika nka amashyiga asunika.
8. Ntukoreshe kubwintego iyo ari yo yose usibye kumenyekana.
