Impeshyi Yorohewe Yimyenda Yimbere
Kumenyekanisha ibicuruzwa
Inkweto nuruvange rwiza rwimyambarire nimyambarire, bikozwe mubikoresho byiza bya EVA byo mu rwego rwo hejuru, birwanya kunyerera kandi birinda kwambara, ntabwo rero ugomba guhangayikishwa no kunyerera cyangwa kubangiza mugihe ugenda. Hano hari amabara menshi yo guhitamo mubinyerera, waba ugiye kumyanyanja kwidagadura cyangwa gutembera murugo, izi nyerera zizagutera kumva ukomeye.
Ibiranga ibicuruzwa
1. Ongera ubushyamirane
Kunyerera bifata tekinoroji yo hanze ninyuma yo kurwanya kunyerera, kandi kwiyongera kwubushotoranyi butanga ituze, bikwemerera kugenda mwisanzure utitaye ku kunyerera.
2. Igishushanyo mbonera
Igishushanyo mbonera cyonyine cyanyerera kirambuye amaguru, bigatuma wumva ko ari moda kandi byoroshye kugenda mubicu.
3. Kuzamura gato urutoki rufite ishusho izengurutse
Agapira gato kagoramye kandi kegeranye karashobora kurinda umutekano w'amano kandi ukemeza ko buri ntambwe yumva yorohewe kandi ituje.
Ingano
| Ingano | Ikimenyetso cyonyine | Uburebure bwa insole (mm) | Ingano isabwa |
| umugore | 36-37 | 240 | 35-36 |
| 38-39 | 250 | 37-38 | |
| 40-41 | 260 | 39-40 | |
| Umuntu | 40-41 | 260 | 39-40 |
| 42-43 | 270 | 41-42 | |
| 44-45 | 280 | 43-44 |
* Amakuru yavuzwe haruguru apimwa nintoki nigicuruzwa, kandi hashobora kubaho amakosa make.
Kwerekana Ishusho
Ibibazo
1. Ni ubuhe bwoko bw'inyerera zihari?
Hariho ubwoko bwinshi bwinyerera guhitamo, harimo kunyerera mu nzu, kunyerera mu bwiherero, kunyerera, n'ibindi.
2. Nigute ushobora guhitamo ingano iboneye?
Buri gihe ujye werekeza ku mbonerahamwe yubunini kugirango uhitemo ingano ikwiye kunyerera.
3. Kunyerera birashobora kugabanya ububabare bwamaguru?
Kunyerera hamwe nubufasha bwa archive cyangwa ububiko bwa memoire burashobora gufasha kugabanya ububabare bwamaguru kubirenge cyangwa ibindi bihe.
